Posts Tagged fibromyalgia
Nutrition Supplements – Why Do People Take Them??
There are many reasons why people take nutrition supplements. Before I discuss the reasons, I will define nutrition and supplements. Nutrition is a science that examines the relationship between diet and health. The science of nutrition discovered hundreds of years ago that deficiencies in diet, excesses and imbalances in a diet can produce negative impacts on a person’s health, and these negative impacts may lead to a number of diseases.
A supplement, in the dietary context, means something taken by people to enhance a diet. Supplements can include vitamins, minerals, protein, fiber, and other additives. Those who wish to gain muscle mass take bodybuilding supplements.
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